**Places are next available on the June programme starting on or around Saturday 12 June 2021. Please enquire by emailing email@example.com.**
What is Cake Confidence?
Cake Confidence is a free, friendly, and fun four-week programme to support you into the wonderful world of cycling – over cake where we can!
The 3 Cake Confidence Steps are:
Start Saturday Session – meeting us, agreeing a personalised ‘Cycling Plan’, borrowing a bike if needed and initial cycle training. This takes place in a local cafe or community venue on/ around the First Saturday of the month, with cake available of course! 🙂
Four Week Cycling Plan – four weeks of cycling support activities, tailored to your cycling goal, whatever that may be! Activities can include personal practice, 1: 1 buddying, joining an easy social ride, or more cycle training. We ask that you commit to at least one cycling activity a week during the programme.
Review – we’ll celebrate your progress and either book you onto next month, signpost you to other support, or welcome you as an independent cyclist!
We have risk assessed and put in place Covid-secure procedures for all Cake Confidence activities to keep staff, volunteers, participants and the wider public safe. We will inform you about these procedures before any activities and ask that you follow them during our work together.
We welcome enquiries from anyone with health concerns and have put in place flexible support to cater for a diversity of needs. We are delighted to be working with health support and referral organisations across the city, including York Against Cancer, Ways to Wellbeing, NHS Mental Health support teams, Local Area Coordination and Community Health champions. Finally, we ask that you travel to our activities by sustainable transport, if you can.
Does Cake Confidence work?
Yes! We have worked with over 450 ‘cake confidencers’ over the last 3 years. In a 2019 survey, 92% said they started cycling or cycled more often after our support. Have a read of some wonderful stories of journeys into cycling from former cake confidencers, Holly, Maureen, Rose and Brian, with more on our Stories pages.
All our bikes are comfortable and easy to use, and have names! You can borrow one for the whole of the four-week Cake Confidence programme for free. All bikes come with good locks and panniers. We ask that you sign a bike hire agreement and pay a £20 returnable deposit.
And finally, a thank you!
Thank you to Cycle Heaven and one of their suppliers, Madison, for the donation of 8 bikes and to Sport England, for funding until July 2021.
We rely on donations and grants to fund our work towards a healthy, green and kind York. You can donate here.
Cake Confidence 2021 is an original York Bike Belles project, all rights reserved.