Welcome to our Nature Wellbeing Calendars!
Discover easy and enjoyable ways to get your regular ‘dose’ of nature, all year round.
By tuning into nature, you’ll improve your mental wellbeing. People who are more connected to nature are happier and more satisfied with life, with greater vitality, and sense of purpose.
Connecting with nature also helps you relax, boosts your immune system, reduces anxiety, stress, depression and loneliness. And it can improve your mood, your sleep quality, and help you gain a sense of peace. A wonder healer indeed!
Discover the evidence for nature as a wonder healer
In our monthly Calendars, you’ll enjoy ideas for nature wellbeing moments, learning about nature, local nature walks, rides and wildlife gardening tips. Many moments can be enjoyed from your very own window. And why not record your experiences in a Nature Journal?
Let nature help you feel better!
Discover January
Discover February
Discover March
Discover April
Discover May
Discover June
Discover July
Discover August
Discover September
Discover October
Discover November
Discover December
York Bike Belles 